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Mfumbwa - sauce with fufu

Image of African jointfir

Description:

Description: English: Popular in Congo, and throughout the central Africa forested equatorial zone, a dish made with finely chopped leaves of the vine Gnetum africanum cooked into a sauce made with peanut butter. Rich in nutrition and energy, usually served with a starchy accompaniment. Here shown ready-to-eat with freshly-cooked fufu (also spelled as fou-fou)made from cassava and maize flour. Date: 21 June 2017. Source: Own work. Author: T.K. Naliaka.

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T.K. Naliaka
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T.K. Naliaka
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Wikimedia Commons
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bc011c6c52e6263832d941a19657e2da